الصفحة الرئيسية

مواضيع هادفة

التغلب على التوتر والقلق: خطوات فعّالة لتحسين الصحة النفسية

تعرّف على أساليب فعّالة للتغلب على التوتر والقلق في حياتك اليومية، وتحسين صحتك النفسية والعافية الشخصية من خلال خطوات بسيطة ومؤثرة.

التغلب على التوتر والقلق: خطوات فعّالة لتحسين الصحة النفسية

يعتبر التوتر والقلق من أبرز التحديات التي يواجهها الأشخاص في حياتهم اليومية، وتأثيراتهما السلبية تمتد إلى الصحة النفسية والجسدية على حد سواء. لذا، في…

إرسال تعليق

<script type="text/javascript" src="https://www.blogger.com/static/v1/widgets/745881458-widgets.js"></script>
<script type='text/javascript'>
window['__wavt'] = 'AOuZoY4u4SAk75OFzuW7BROB8E_LkCOoZw:1735850842865';_WidgetManager._Init('//www.blogger.com/rearrange?blogID\x3d2907980323895200612','//www.mawadie.com/2024/03/OvercomingDailyStress.html?amp\x3d1','2907980323895200612');
_WidgetManager._SetDataContext([{'name': 'blog', 'data': {'blogId': '2907980323895200612', 'title': '\u0645\u0648\u0627\u0636\u064a\u0639 ', 'url': 'https://www.mawadie.com/2024/03/OvercomingDailyStress.html?amp\x3d1', 'canonicalUrl': 'https://www.mawadie.com/2024/03/OvercomingDailyStress.html', 'homepageUrl': 'https://www.mawadie.com/?amp\x3d1', 'searchUrl': 'https://www.mawadie.com/search', 'canonicalHomepageUrl': 'https://www.mawadie.com/', 'blogspotFaviconUrl': 'https://www.mawadie.com/favicon.ico', 'bloggerUrl': 'https://www.blogger.com', 'hasCustomDomain': true, 'httpsEnabled': true, 'enabledCommentProfileImages': true, 'gPlusViewType': 'FILTERED_POSTMOD', 'adultContent': false, 'analyticsAccountNumber': 'G-N3XBZ879GF', 'analytics4': true, 'encoding': 'UTF-8', 'locale': 'ar', 'localeUnderscoreDelimited': 'ar', 'languageDirection': 'rtl', 'isPrivate': false, 'isMobile': false, 'isMobileRequest': false, 'mobileClass': '', 'isPrivateBlog': false, 'isDynamicViewsAvailable': true, 'feedLinks': '\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22\u0645\u0648\u0627\u0636\u064a\u0639  - Atom\x22 href\x3d\x22https://www.mawadie.com/feeds/posts/default\x22 /\x3e\n\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/rss+xml\x22 title\x3d\x22\u0645\u0648\u0627\u0636\u064a\u0639  - RSS\x22 href\x3d\x22https://www.mawadie.com/feeds/posts/default?alt\x3drss\x22 /\x3e\n\x3clink rel\x3d\x22service.post\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22\u0645\u0648\u0627\u0636\u064a\u0639  - Atom\x22 href\x3d\x22https://www.blogger.com/feeds/2907980323895200612/posts/default\x22 /\x3e\n\n\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22\u0645\u0648\u0627\u0636\u064a\u0639  - Atom\x22 href\x3d\x22https://www.mawadie.com/feeds/7854825413536317989/comments/default\x22 /\x3e\n', 'meTag': '', 'adsenseClientId': 'ca-pub-6974666189724227', 'adsenseHostId': 'ca-host-pub-1556223355139109', 'adsenseHasAds': true, 'adsenseAutoAds': true, 'boqCommentIframeForm': true, 'loginRedirectParam': '', 'view': '', 'dynamicViewsCommentsSrc': '//www.blogblog.com/dynamicviews/4224c15c4e7c9321/js/comments.js', 'dynamicViewsScriptSrc': '//www.blogblog.com/dynamicviews/361ce9cf7a112c52', 'plusOneApiSrc': 'https://apis.google.com/js/platform.js', 'disableGComments': true, 'interstitialAccepted': false, 'sharing': {'platforms': [{'name': '\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0631\u0627\u0628\u0637', 'key': 'link', 'shareMessage': '\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0631\u0627\u0628\u0637', 'target': ''}, {'name': 'Facebook', 'key': 'facebook', 'shareMessage': '\u0645\u0634\u0627\u0631\u0643\u0629 \u0625\u0644\u0649 Facebook', 'target': 'facebook'}, {'name': '\u0643\u062a\u0627\u0628\u0629 \u0645\u062f\u0648\u0646\u0629 \u062d\u0648\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629', 'key': 'blogThis', 'shareMessage': '\u0643\u062a\u0627\u0628\u0629 \u0645\u062f\u0648\u0646\u0629 \u062d\u0648\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629', 'target': 'blog'}, {'name': 'X', 'key': 'twitter', 'shareMessage': '\u0645\u0634\u0627\u0631\u0643\u0629 \u0625\u0644\u0649 X', 'target': 'twitter'}, {'name': 'Pinterest', 'key': 'pinterest', 'shareMessage': '\u0645\u0634\u0627\u0631\u0643\u0629 \u0625\u0644\u0649 Pinterest', 'target': 'pinterest'}, {'name': '\u0628\u0631\u064a\u062f \u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a', 'key': 'email', 'shareMessage': '\u0628\u0631\u064a\u062f \u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a', 'target': 'email'}], 'disableGooglePlus': true, 'googlePlusShareButtonWidth': 0, 'googlePlusBootstrap': '\x3cscript type\x3d\x22text/javascript\x22\x3ewindow.___gcfg \x3d {\x27lang\x27: \x27ar\x27};\x3c/script\x3e'}, 'hasCustomJumpLinkMessage': true, 'jumpLinkMessage': '\u0627\u0642\u0631\u0623 \u0627\u0644\u0645\u0632\u064a\u062f \xbb', 'pageType': 'item', 'postId': '7854825413536317989', 'postImageThumbnailUrl': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixmxlvAz-ofVk8ndlX1pL30ydk3FUuIx_ltk8bblxPWRKNaZJmnakkRP9p6mEYSRgWRwSeDtSlUM0BTyBiW_lSht2qmU65ClbSsb672Yv4vP3OdMkl7_wtoP8K5cdXKtmeR5u0OhTIICn_or5r32P8J8_1-P866VeDLEsVgIJRaDShzHmJ6rTTJb7Rzn8/s72-w320-c-h265/Picsart_24-03-07_18-44-40-092.jpg', 'postImageUrl': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixmxlvAz-ofVk8ndlX1pL30ydk3FUuIx_ltk8bblxPWRKNaZJmnakkRP9p6mEYSRgWRwSeDtSlUM0BTyBiW_lSht2qmU65ClbSsb672Yv4vP3OdMkl7_wtoP8K5cdXKtmeR5u0OhTIICn_or5r32P8J8_1-P866VeDLEsVgIJRaDShzHmJ6rTTJb7Rzn8/w320-h265/Picsart_24-03-07_18-44-40-092.jpg', 'pageName': '\u0627\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642: \u062e\u0637\u0648\u0627\u062a \u0641\u0639\u0651\u0627\u0644\u0629 \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629', 'pageTitle': '\u0645\u0648\u0627\u0636\u064a\u0639 : \u0627\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642: \u062e\u0637\u0648\u0627\u062a \u0641\u0639\u0651\u0627\u0644\u0629 \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629', 'metaDescription': '\u062a\u0639\u0631\u0651\u0641 \u0639\u0644\u0649 \u0623\u0633\u0627\u0644\u064a\u0628 \u0641\u0639\u0651\u0627\u0644\u0629 \u0644\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642 \u0641\u064a \u062d\u064a\u0627\u062a\u0643 \u0627\u0644\u064a\u0648\u0645\u064a\u0629\u060c \u0648\u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u062a\u0643 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u0639\u0627\u0641\u064a\u0629 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062e\u0637\u0648\u0627\u062a \u0628\u0633\u064a\u0637\u0629 \u0648\u0645\u0624\u062b\u0631\u0629.'}}, {'name': 'features', 'data': {}}, {'name': 'messages', 'data': {'edit': '\u062a\u0639\u062f\u064a\u0644', 'linkCopiedToClipboard': '\u062a\u0645 \u0646\u0633\u062e \u0627\u0644\u0631\u0627\u0628\u0637 \u0625\u0644\u0649 \u0627\u0644\u062d\u0627\u0641\u0638\u0629', 'ok': '\u062d\u0633\u0646\u064b\u0627', 'postLink': '\u0631\u0627\u0628\u0637 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629'}}, {'name': 'template', 'data': {'name': 'custom', 'localizedName': '\u0645\u062e\u0635\u0635', 'isResponsive': true, 'isAlternateRendering': false, 'isCustom': true}}, {'name': 'view', 'data': {'classic': {'name': 'classic', 'url': '?view\x3dclassic'}, 'flipcard': {'name': 'flipcard', 'url': '?view\x3dflipcard'}, 'magazine': {'name': 'magazine', 'url': '?view\x3dmagazine'}, 'mosaic': {'name': 'mosaic', 'url': '?view\x3dmosaic'}, 'sidebar': {'name': 'sidebar', 'url': '?view\x3dsidebar'}, 'snapshot': {'name': 'snapshot', 'url': '?view\x3dsnapshot'}, 'timeslide': {'name': 'timeslide', 'url': '?view\x3dtimeslide'}, 'isMobile': false, 'title': '\u0627\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642: \u062e\u0637\u0648\u0627\u062a \u0641\u0639\u0651\u0627\u0644\u0629 \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629', 'description': '\u062a\u0639\u0631\u0651\u0641 \u0639\u0644\u0649 \u0623\u0633\u0627\u0644\u064a\u0628 \u0641\u0639\u0651\u0627\u0644\u0629 \u0644\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642 \u0641\u064a \u062d\u064a\u0627\u062a\u0643 \u0627\u0644\u064a\u0648\u0645\u064a\u0629\u060c \u0648\u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u062a\u0643 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u0639\u0627\u0641\u064a\u0629 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062e\u0637\u0648\u0627\u062a \u0628\u0633\u064a\u0637\u0629 \u0648\u0645\u0624\u062b\u0631\u0629.', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixmxlvAz-ofVk8ndlX1pL30ydk3FUuIx_ltk8bblxPWRKNaZJmnakkRP9p6mEYSRgWRwSeDtSlUM0BTyBiW_lSht2qmU65ClbSsb672Yv4vP3OdMkl7_wtoP8K5cdXKtmeR5u0OhTIICn_or5r32P8J8_1-P866VeDLEsVgIJRaDShzHmJ6rTTJb7Rzn8/w320-h265/Picsart_24-03-07_18-44-40-092.jpg', 'url': 'https://www.mawadie.com/2024/03/OvercomingDailyStress.html?amp\x3d1', 'type': 'item', 'isSingleItem': true, 'isMultipleItems': false, 'isError': false, 'isPage': false, 'isPost': true, 'isHomepage': false, 'isArchive': false, 'isLabelSearch': false, 'postId': 7854825413536317989}}, {'name': 'widgets', 'data': [{'title': '\u0645\u0648\u0627\u0636\u064a\u0639  (\u0631\u0623\u0633 \u0627\u0644\u0635\u0641\u062d\u0629)', 'type': 'Header', 'sectionId': 'sec_Header_Title', 'id': 'Header01'}, {'title': '\u062c\u0631\u0628 \u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u0645\u0648\u0627\u0636\u064a\u0639', 'type': 'BlogSearch', 'sectionId': 'sec_Header_Search', 'id': 'BlogSearch01'}, {'title': 'Header Icon', 'type': 'TextList', 'sectionId': 'sec_Header_Icon', 'id': 'TextList01'}, {'title': '\u0627\u0644\u0645\u0633\u0627\u0647\u0645\u0648\u0646', 'type': 'Profile', 'sectionId': 'sec_Header_Icon', 'id': 'Profile01'}, {'title': '\u0648\u0636\u0639 \u0625\u0634\u0627\u0631\u0629 \u0645\u0631\u062c\u0639\u064a\u0629 \u0644\u0644\u0645\u0634\u0627\u0631\u0643\u0627\u062a', 'type': 'LinkList', 'sectionId': 'sec_Header_Icon', 'id': 'LinkList02'}, {'title': '\u062a\u0631\u062c\u0645\u0629', 'type': 'LinkList', 'sectionId': 'sec_Header_Icon', 'id': 'LinkList03'}, {'title': 'Navigation Menu', 'type': 'HTML', 'sectionId': 'sec_Nav_Widgets_1', 'id': 'HTML01'}, {'title': 'Additional Links', 'type': 'PageList', 'sectionId': 'sec_Nav_Widgets_2', 'id': 'PageList02'}, {'title': 'Social Links', 'type': 'LinkList', 'sectionId': 'sec_Nav_Widgets_2', 'id': 'LinkList04'}, {'title': '\u0627\u0644\u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629', 'type': 'LinkList', 'sectionId': 'sec_Notif_Widgets', 'id': 'LinkList05'}, {'title': 'Notification', 'type': 'LinkList', 'sectionId': 'sec_Notif_Widgets', 'id': 'LinkList06'}, {'title': '\u0645\u0648\u0627\u0636\u064a\u0639 \u0647\u0627\u062f\u0641\u0629', 'type': 'Image', 'sectionId': 'sec_Carousel', 'id': 'Image01'}, {'title': '\u0645\u0648\u0627\u0636\u064a\u0639 \u0625\u0633\u0644\u0627\u0645\u064a\u0629', 'type': 'Image', 'sectionId': 'sec_Carousel', 'id': 'Image02'}, {'title': '\u0645\u0648\u0633\u0648\u0639\u0629 \u0627\u0644\u0637\u0628\u062e', 'type': 'Image', 'sectionId': 'sec_Carousel', 'id': 'Image04'}, {'title': '\u0632\u064a\u0648\u062a \u0637\u0628\u064a\u0639\u064a\u0629', 'type': 'Image', 'sectionId': 'sec_Carousel', 'id': 'Image05'}, {'title': '\u062c\u063a\u0631\u0627\u0641\u064a\u0627 \u0648\u0637\u0628\u064a\u0639\u0629', 'type': 'Image', 'sectionId': 'sec_Carousel', 'id': 'Image06'}, {'title': '\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0648\u0646\u0628\u0627\u062a\u0627\u062a', 'type': 'Image', 'sectionId': 'sec_Carousel', 'id': 'Image07'}, {'title': '\u0639\u0635\u0627\u0626\u0631 \u0648\u0645\u0634\u0631\u0648\u0628\u0627\u062a', 'type': 'Image', 'sectionId': 'sec_Carousel', 'id': 'Image08'}, {'title': '\u0645\u0646\u0634\u0648\u0631 \u0645\u062b\u0628\u062a', 'type': 'FeaturedPost', 'sectionId': 'sec_Top_Widgets', 'id': 'FeaturedPost01', 'postId': '2189568278833293354'}, {'title': '\u0631\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u062f\u0648\u0646\u0629 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629', 'type': 'Blog', 'sectionId': 'sec_Main_Widgets', 'id': 'Blog01', 'posts': [{'id': '7854825413536317989', 'title': '\u0627\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642: \u062e\u0637\u0648\u0627\u062a \u0641\u0639\u0651\u0627\u0644\u0629 \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixmxlvAz-ofVk8ndlX1pL30ydk3FUuIx_ltk8bblxPWRKNaZJmnakkRP9p6mEYSRgWRwSeDtSlUM0BTyBiW_lSht2qmU65ClbSsb672Yv4vP3OdMkl7_wtoP8K5cdXKtmeR5u0OhTIICn_or5r32P8J8_1-P866VeDLEsVgIJRaDShzHmJ6rTTJb7Rzn8/w320-h265/Picsart_24-03-07_18-44-40-092.jpg', 'showInlineAds': false}], 'footerBylines': [{'regionName': 'footer1', 'items': [{'name': 'author', 'label': '\u0645\u0634\u0627\u0631\u0643\u0629 \u0628\u0648\u0627\u0633\u0637\u0629'}, {'name': 'timestamp', 'label': '\u0639\u0644\u0649'}, {'name': 'comments', 'label': '\u062a\u0639\u0644\u064a\u0642\u0627\u062a'}, {'name': 'icons', 'label': ''}, {'name': 'share', 'label': ''}]}, {'regionName': 'footer2', 'items': [{'name': 'labels', 'label': '\u0641\u064a'}]}, {'regionName': 'footer3', 'items': [{'name': 'location', 'label': 'Location:'}]}], 'allBylineItems': [{'name': 'author', 'label': '\u0645\u0634\u0627\u0631\u0643\u0629 \u0628\u0648\u0627\u0633\u0637\u0629'}, {'name': 'timestamp', 'label': '\u0639\u0644\u0649'}, {'name': 'comments', 'label': '\u062a\u0639\u0644\u064a\u0642\u0627\u062a'}, {'name': 'icons', 'label': ''}, {'name': 'share', 'label': ''}, {'name': 'labels', 'label': '\u0641\u064a'}, {'name': 'location', 'label': 'Location:'}]}, {'title': '\u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0627\u062a \u0627\u0644\u0645\u0635\u0646\u0641\u0629', 'type': 'LinkList', 'sectionId': 'sec_Main_Widgets', 'id': 'LinkList07'}, {'title': '\u062c\u062f\u0648\u0644 \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a', 'type': 'HTML', 'sectionId': 'sec_Main_Widgets', 'id': 'HTML11'}, {'title': '\u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0627\u062a \u0627\u0644\u0634\u0639\u0628\u064a\u0629', 'type': 'PopularPosts', 'sectionId': 'sec_Side_Widgets', 'id': 'PopularPosts01', 'posts': [{'title': '\u062f\u0644\u064a\u0644 \u0634\u0627\u0645\u0644 \u062d\u0648\u0644 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u062c\u0633\u0645', 'id': 1375860208400332873}, {'title': '\u0645\u0648\u0627\u0636\u064a\u0639 \u0633\u0627\u062e\u0646\u0629 \u0644\u0644\u0646\u0642\u0627\u0634 \u0645\u0639 \u0627\u0644\u062d\u0628\u064a\u0628', 'id': 155940840334458774}, {'title': '\u0645\u0632\u064a\u062c \u0627\u0644\u0632\u0646\u062c\u0628\u064a\u0644 \u0648\u0627\u0644\u0642\u0631\u0646\u0641\u0644: \u0641\u0648\u0627\u0626\u062f \u0645\u0630\u0647\u0644\u0629 \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0632\u0648\u062c\u064a\u0629', 'id': 314502129434194780}, {'title': '\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0634\u0627\u064a \u062a\u0646\u062d\u064a\u0641: \u0648\u0635\u0641\u0627\u062a \u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u062a\u0639\u0632\u064a\u0632 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646', 'id': 9135450251918713951}, {'title': '10 \u0645\u0648\u0627\u0636\u064a\u0639 \u0647\u0627\u062f\u0641\u0629 \u0648\u0645\u0641\u064a\u062f\u0629 \u062a\u0639\u0632\u0632 \u0645\u0639\u0631\u0641\u062a\u0643 \u0648\u062a\u0646\u0645\u064a\u0629 \u0630\u0627\u062a\u0643', 'id': 4633892054831362655}]}, {'title': '\u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a', 'type': 'Label', 'sectionId': 'sec_Side_Widgets', 'id': 'Label01'}, {'title': 'Sticky Ad [Desktop]', 'type': 'LinkList', 'sectionId': 'sec_Side_Sticky', 'id': 'LinkList86'}, {'title': '\u0639\u062f \u0644\u062a\u0635\u0641\u062d \u0645\u0648\u0627\u0636\u064a\u0639 \u0627\u062e\u0631\u0649', 'type': 'HTML', 'sectionId': 'sec_Error_404', 'id': 'HTML404'}, {'title': 'Organization Name [BlogTitle]', 'type': 'Image', 'sectionId': 'sec_Footer_Widgets_1', 'id': 'Image21'}, {'title': '', 'type': 'HTML', 'sectionId': 'sec_Footer_Widgets_2', 'id': 'HTML2'}, {'title': '\u0627\u0644\u0634\u0641\u0627\u0641\u064a\u0629', 'type': 'LinkList', 'sectionId': 'sec_Footer_Widgets_2', 'id': 'LinkList22'}, {'title': '\u0634\u0628\u0643\u062a\u0646\u0627 \u0627\u0644\u0631\u0642\u0645\u064a\u0629', 'type': 'LinkList', 'sectionId': 'sec_Footer_Widgets_3', 'id': 'LinkList23'}, {'title': 'Credit', 'type': 'HTML', 'sectionId': 'sec_Footer_Credit', 'id': 'HTML21'}, {'title': 'Mobile Menu', 'type': 'TextList', 'sectionId': 'sec_Mobile_Menu', 'id': 'TextList99'}, {'title': 'Labels', 'type': 'Label', 'sectionId': 'sec_Theme_Hidden', 'id': 'Label41'}, {'title': '\u09af\u09cb\u0997\u09be\u09af\u09cb\u0997 \u09ab\u09b0\u09cd\u09ae', 'type': 'ContactForm', 'sectionId': 'sec_Theme_Hidden', 'id': 'ContactForm41'}, {'title': 'Pageviews last month', 'type': 'Stats', 'sectionId': 'sec_Theme_Hidden', 'id': 'Stats41'}, {'title': 'Firebase Configurations', 'type': 'LinkList', 'sectionId': 'sec_Addon_Widgets', 'id': 'LinkList61'}, {'title': 'Progressive Web App', 'type': 'LinkList', 'sectionId': 'sec_Addon_Widgets', 'id': 'LinkList62'}, {'title': 'Cookie Consent [NoTitle]', 'type': 'LinkList', 'sectionId': 'sec_Addon_Widgets', 'id': 'LinkList63'}]}]);
_WidgetManager._RegisterWidget('_HeaderView', new _WidgetInfo('Header01', 'sec_Header_Title', document.getElementById('Header01'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_BlogSearchView', new _WidgetInfo('BlogSearch01', 'sec_Header_Search', document.getElementById('BlogSearch01'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_TextListView', new _WidgetInfo('TextList01', 'sec_Header_Icon', document.getElementById('TextList01'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_ProfileView', new _WidgetInfo('Profile01', 'sec_Header_Icon', document.getElementById('Profile01'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList02', 'sec_Header_Icon', document.getElementById('LinkList02'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList03', 'sec_Header_Icon', document.getElementById('LinkList03'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML01', 'sec_Nav_Widgets_1', document.getElementById('HTML01'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_PageListView', new _WidgetInfo('PageList02', 'sec_Nav_Widgets_2', document.getElementById('PageList02'), {'title': 'Additional Links', 'links': [{'isCurrentPage': false, 'href': 'https://www.mawadie.com/p/sitemap.html?amp\x3d1', 'id': '1542311069622448884', 'title': '\u062e\u0631\u064a\u0637\u0629 \u0627\u0644\u0645\u0648\u0642\u0639 '}, {'isCurrentPage': false, 'href': 'https://www.mawadie.com/p/disclaimer.html?amp\x3d1', 'id': '9148390368007028929', 'title': '\u0625\u062e\u0644\u0627\u0621 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u064a\u0629 '}, {'isCurrentPage': false, 'href': 'https://www.mawadie.com/p/privacy.html?amp\x3d1', 'id': '931938106209157863', 'title': '\u0633\u064a\u0627\u0633\u0629 \u0627\u0644\u062e\u0635\u0648\u0635\u064a\u0629 '}], 'mobile': false, 'showPlaceholder': true, 'hasCurrentPage': false}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList04', 'sec_Nav_Widgets_2', document.getElementById('LinkList04'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList05', 'sec_Notif_Widgets', document.getElementById('LinkList05'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList06', 'sec_Notif_Widgets', document.getElementById('LinkList06'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image01', 'sec_Carousel', document.getElementById('Image01'), {'resize': false}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image02', 'sec_Carousel', document.getElementById('Image02'), {'resize': false}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image04', 'sec_Carousel', document.getElementById('Image04'), {'resize': false}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image05', 'sec_Carousel', document.getElementById('Image05'), {'resize': false}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image06', 'sec_Carousel', document.getElementById('Image06'), {'resize': false}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image07', 'sec_Carousel', document.getElementById('Image07'), {'resize': false}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image08', 'sec_Carousel', document.getElementById('Image08'), {'resize': false}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_FeaturedPostView', new _WidgetInfo('FeaturedPost01', 'sec_Top_Widgets', document.getElementById('FeaturedPost01'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_BlogView', new _WidgetInfo('Blog01', 'sec_Main_Widgets', document.getElementById('Blog01'), {'cmtInteractionsEnabled': false, 'lightboxEnabled': true, 'lightboxModuleUrl': 'https://www.blogger.com/static/v1/jsbin/4234554620-lbx__ar.js', 'lightboxCssUrl': 'https://www.blogger.com/static/v1/v-css/1964470060-lightbox_bundle_rtl.css'}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList07', 'sec_Main_Widgets', document.getElementById('LinkList07'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML11', 'sec_Main_Widgets', document.getElementById('HTML11'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts01', 'sec_Side_Widgets', document.getElementById('PopularPosts01'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label01', 'sec_Side_Widgets', document.getElementById('Label01'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList86', 'sec_Side_Sticky', document.getElementById('LinkList86'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML404', 'sec_Error_404', document.getElementById('HTML404'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image21', 'sec_Footer_Widgets_1', document.getElementById('Image21'), {'resize': true}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML2', 'sec_Footer_Widgets_2', document.getElementById('HTML2'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList22', 'sec_Footer_Widgets_2', document.getElementById('LinkList22'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList23', 'sec_Footer_Widgets_3', document.getElementById('LinkList23'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML21', 'sec_Footer_Credit', document.getElementById('HTML21'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_TextListView', new _WidgetInfo('TextList99', 'sec_Mobile_Menu', document.getElementById('TextList99'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label41', 'sec_Theme_Hidden', document.getElementById('Label41'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_ContactFormView', new _WidgetInfo('ContactForm41', 'sec_Theme_Hidden', document.getElementById('ContactForm41'), {'contactFormMessageSendingMsg': '\u062c\u0627\u0631\u064d \u0627\u0644\u0625\u0631\u0633\u0627\u0644...', 'contactFormMessageSentMsg': '\u062a\u0645 \u0625\u0631\u0633\u0627\u0644 \u0631\u0633\u0627\u0644\u062a\u0643.', 'contactFormMessageNotSentMsg': '\u062a\u0639\u0630\u0631 \u0625\u0631\u0633\u0627\u0644 \u0627\u0644\u0631\u0633\u0627\u0644\u0629\u060c \u064a\u0631\u062c\u0649 \u0627\u0644\u0645\u062d\u0627\u0648\u0644\u0629 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649 \u0641\u064a \u0648\u0642\u062a \u0644\u0627\u062d\u0642.', 'contactFormInvalidEmailMsg': '\u064a\u0644\u0632\u0645 \u0625\u062f\u062e\u0627\u0644 \u0639\u0646\u0648\u0627\u0646 \u0628\u0631\u064a\u062f \u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a \u0635\u0627\u0644\u062d.', 'contactFormEmptyMessageMsg': '\u0644\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u062d\u0642\u0644 \u0627\u0644\u0631\u0633\u0627\u0644\u0629 \u0641\u0627\u0631\u063a\u064b\u0627.', 'title': '\u09af\u09cb\u0997\u09be\u09af\u09cb\u0997 \u09ab\u09b0\u09cd\u09ae', 'blogId': '2907980323895200612', 'contactFormNameMsg': '\u0627\u0644\u0627\u0633\u0645', 'contactFormEmailMsg': '\u0628\u0631\u064a\u062f \u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a', 'contactFormMessageMsg': '\u0631\u0633\u0627\u0644\u0629', 'contactFormSendMsg': '\u0625\u0631\u0633\u0627\u0644', 'contactFormToken': 'AOuZoY6u2knzoqapCxy3u_6opKsPcG8nPw:1735850842866', 'submitUrl': 'https://www.blogger.com/contact-form.do'}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_StatsView', new _WidgetInfo('Stats41', 'sec_Theme_Hidden', document.getElementById('Stats41'), {'title': 'Pageviews last month', 'showGraphicalCounter': false, 'showAnimatedCounter': false, 'showSparkline': true, 'statsUrl': '//www.mawadie.com/b/stats?amp\x3d1\x26style\x3dBLACK_TRANSPARENT\x26timeRange\x3dLAST_WEEK\x26token\x3dAPq4FmDuN3ZHRe-Wg74wl74Qr7FTYQYAYCHmZvT2xHlrkTI7yiTLRSAt9vsJhUO19uHx3zTKcojss3Aqp0AHGa6k-hA6rOA1kg'}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList61', 'sec_Addon_Widgets', document.getElementById('LinkList61'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList62', 'sec_Addon_Widgets', document.getElementById('LinkList62'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList63', 'sec_Addon_Widgets', document.getElementById('LinkList63'), {}, 'displayModeFull'));
</script>
</body>