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كيفية التغلب على التوتر وتحسين مهارات التواصل: نصائح للحديث مع العائلة والأصدقاء

يمكنك الاطلاع على كيف أستطيع أن أتحول من شخص يتوتر عند لقاء الناس والحديث معهم إلى شخص اجتماعي، حتى مع العائلة والأصدقاء غالباً لا من خلال هذا المقال.

كيفية التغلب على التوتر وتحسين مهارات التواصل: نصائح للحديث مع العائلة والأصدقاء

تغيير الذات الحل يا صديقى ان تبحث عن اهتمامات كل من تجالسهم وان تحاول ان تعرف وتقرأ ولو البسيط عن هذه الأهتمامات وبالتالى ايضا سوف تزيد ثقافتك وقدرتك …

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_WidgetManager._RegisterWidget('_BlogSearchView', new _WidgetInfo('BlogSearch01', 'sec_Header_Search', document.getElementById('BlogSearch01'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_TextListView', new _WidgetInfo('TextList01', 'sec_Header_Icon', document.getElementById('TextList01'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_ProfileView', new _WidgetInfo('Profile01', 'sec_Header_Icon', document.getElementById('Profile01'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList02', 'sec_Header_Icon', document.getElementById('LinkList02'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList03', 'sec_Header_Icon', document.getElementById('LinkList03'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML01', 'sec_Nav_Widgets_1', document.getElementById('HTML01'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_PageListView', new _WidgetInfo('PageList02', 'sec_Nav_Widgets_2', document.getElementById('PageList02'), {'title': 'Additional Links', 'links': [{'isCurrentPage': false, 'href': 'https://www.mawadie.com/p/sitemap.html?amp\x3d1', 'id': '1542311069622448884', 'title': '\u062e\u0631\u064a\u0637\u0629 \u0627\u0644\u0645\u0648\u0642\u0639 '}, {'isCurrentPage': false, 'href': 'https://www.mawadie.com/p/disclaimer.html?amp\x3d1', 'id': '9148390368007028929', 'title': '\u0625\u062e\u0644\u0627\u0621 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u064a\u0629 '}, {'isCurrentPage': false, 'href': 'https://www.mawadie.com/p/privacy.html?amp\x3d1', 'id': '931938106209157863', 'title': '\u0633\u064a\u0627\u0633\u0629 \u0627\u0644\u062e\u0635\u0648\u0635\u064a\u0629 '}], 'mobile': false, 'showPlaceholder': true, 'hasCurrentPage': false}, 'displayModeFull'));
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_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList05', 'sec_Notif_Widgets', document.getElementById('LinkList05'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList06', 'sec_Notif_Widgets', document.getElementById('LinkList06'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image01', 'sec_Carousel', document.getElementById('Image01'), {'resize': false}, 'displayModeFull'));
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_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image04', 'sec_Carousel', document.getElementById('Image04'), {'resize': false}, 'displayModeFull'));
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_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image06', 'sec_Carousel', document.getElementById('Image06'), {'resize': false}, 'displayModeFull'));
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_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image08', 'sec_Carousel', document.getElementById('Image08'), {'resize': false}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_FeaturedPostView', new _WidgetInfo('FeaturedPost01', 'sec_Top_Widgets', document.getElementById('FeaturedPost01'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_BlogView', new _WidgetInfo('Blog01', 'sec_Main_Widgets', document.getElementById('Blog01'), {'cmtInteractionsEnabled': false, 'lightboxEnabled': true, 'lightboxModuleUrl': 'https://www.blogger.com/static/v1/jsbin/4234554620-lbx__ar.js', 'lightboxCssUrl': 'https://www.blogger.com/static/v1/v-css/1964470060-lightbox_bundle_rtl.css'}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList07', 'sec_Main_Widgets', document.getElementById('LinkList07'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML11', 'sec_Main_Widgets', document.getElementById('HTML11'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts01', 'sec_Side_Widgets', document.getElementById('PopularPosts01'), {}, 'displayModeFull'));
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_WidgetManager._RegisterWidget('_StatsView', new _WidgetInfo('Stats41', 'sec_Theme_Hidden', document.getElementById('Stats41'), {'title': 'Pageviews last month', 'showGraphicalCounter': false, 'showAnimatedCounter': false, 'showSparkline': true, 'statsUrl': '//www.mawadie.com/b/stats?amp\x3d1\x26style\x3dBLACK_TRANSPARENT\x26timeRange\x3dLAST_WEEK\x26token\x3dAPq4FmAZYKFMO3JFMU570Or0SYZjHz5Lkov-U412UaMG6b9nQpCoG-XKAoZSymKoTwc2oojL9dy4D7pFXbLRuIKN9N0Psq0faA'}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList61', 'sec_Addon_Widgets', document.getElementById('LinkList61'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList62', 'sec_Addon_Widgets', document.getElementById('LinkList62'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList63', 'sec_Addon_Widgets', document.getElementById('LinkList63'), {}, 'displayModeFull'));
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